How to meal prep for a busy week
How to meal prep for a busy week
meal prepping saves times, reduces stress, and helps you eat heathier during the week. here's a simple way to start:
- Plan your meals
- Shop smart
- Cook in batches
- Store smart
Meal prep ideas:
- Grilled chicken with brown rice and broccoli
- Quinoa salad with chickpeas and veggies
- overnight oats with berries
Great 😃
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ReplyDeleteIt's been hard trying to juggle school and work, and on top of that come back home to cook 😩 this was such a time saver 😆
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